Testimonials
I recently had Emotional Freedom Technique treatment (known as tapping). Undertaken by Janet. The session lasted about 2 and a half hours. During this time we covered my anxiety, stress and my craving to eat chocolate all the time. We went through what caused my anxiety, stress and chocolate craving. The session and techniques used made me aware of what situations, and how I reacted to them, caused many of my symptoms. The session showed me how to take a step back and take control of the situations which were causing my anxiety and cravings. I would recommend anyone to have this treatment, and take control of the symptoms and cravings or life situations.
Carol Montford
Thank you so much for the session of EFT. It really helped me in my exams and out of them too. I also felt really tired after the session and fell asleep for a couple of hours when i got home. I have been really stressed recently and haven't been able to sleep properly and now its really helped me and allowed me to relax more.... THANK YOU so much for the session.
Georgia
I have never before done the Emotional Freedom Technique and yet Janet was able to provide me with confidential support for what has been the most distressing year of my life. I now have strategies IÂ can use for the future and will continue to do so. I would recommend this to anyone needing to let go of anything from pain and phobias to emotional and difficult issues. I floated rather than walked out of the treatment room!
Ruth
I had EFT with Jan and before we started she explained fully what we would be doing and that I needed to be honest and say what I was feeling at the time.
During each session I felt better within myself. My anxiety surrounding the issue went from a 10 to 8 then 0. After EFT I feel more positive and have put measures into practise and by doing this I can achieve more and be more assertive with others. During EFT you have to feel comfortable with the person you are talking to and trust them. Jan was amazing and I would recommend EFT to anyone and if I feel I need further sessions in the future I wouldn't hesitate.
C. Henderson
A huge thank you to a benevolent practitioner who is truly dedicated to helping others through EFT. Janet is non-judgemental and open as she welcomes you into her home, which emits a calm and comforting atmosphere. I did not know much about EFT but Janet clearly and concisely talked me through the theories and methods before I was ready to begin our session.
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I thought EFT would instantly change me, and though it did, the way I perceived that change was misjudged. I thought that my negative thoughts (which gave way to a serious problem) would be spontaneously diminished and voila- a new me! With EFT this was not the case, and I am glad of it. Following the session with Janet, such thoughts would still enter my mind, but the way I reacted to them had changed. I no longer believed or accepted them as truth, because they are not! And so, after time, the negative thoughts are really hardly ever present and no longer invasive. I want to express my sincere gratitude to Janet for this, for guiding others and I to overcome emotional problems and encouraging self-use of EFT to lead a healthier life :) .